
Escape Your Chair and Get Moving!
August 31, 2020 11:20 am Leave your thoughtsEscape Your Chair this September and join the Irish Heart Foundation to get moving! Do you know that sitting... View Article
Escape Your Chair this September and join the Irish Heart Foundation to get moving! Do you know that sitting... View Article
Exercise and Physical Activity for Older Men Great emphasis can be placed on the importance of exercise when we’re... View Article
Go for Life is the national programme for sport and physical activity for older people in Ireland and our goal... View Article
Asthma should not stop you from being active. In fact, exercise is of particular benefit to people with asthma as... View Article
Colin Doolan | An Ordinary Guy As I turned 30, I was just over 22 stone with bad eating... View Article
“I never thought such simple exercises could be so effective” It’s 12:30 on a Wednesday afternoon in the... View Article
We all already know that being overweight is not good for our bodies. Taking the step from knowing that and... View Article
Walking is the oldest and most natural form of physical activity. It is suitable for people of all ages and... View Article
Men of Ireland, tight underwear does NOT cause cancer Recent research confirms that many men in Ireland are still... View Article