Mental Fitness
June 16, 2021 1:57 pm Leave your thoughtsWe all have an idea of what it means to be physically healthy, but what does it mean to be... View Article
Blog
Is Physical Activity that important?
June 15, 2021 11:39 am Leave your thoughtsAs much as I would like to tell you that sitting down and watching the Sunday match is better for... View Article
Look after your Teeth in this time of Covid
October 9, 2020 2:37 pm Leave your thoughtsThe coronavirus (Covid 19) pandemic may be stressful for many of you. The anxiety and worry can be overwhelming. Our... View Article
How Do You Know If You Have ‘IRON OVERLOAD’?
September 25, 2020 3:31 pm Leave your thoughtsWhat is ‘iron overload’ or haemochromatosis? ‘Iron overload’ or haemochromatosis is a genetic condition where a large amount of... View Article
Men’s Health Week
June 16, 2020 10:51 am Leave your thoughtsToday marks the beginning of International Men’s Health Week 2020, 15th -21st June. This week is important in raising men’s awareness of preventable... View Article
Quit Smoking; the why and how
May 29, 2020 1:27 pm Leave your thoughtsSmoking is the leading cause of preventable death in Ireland and men are more likely to smoke and they often... View Article
Stay Healthy at Home during the COVID-19 pandemic
May 26, 2020 10:51 am Leave your thoughtsStay Healthy at Home during COVID-19: The last few weeks have been a difficult and stressful time for many of... View Article
Time to Check In
April 1, 2020 8:51 am Leave your thoughtsIt is extremely important to minimise contact with people during this pandemic for your health and the health of others.... View Article
Flu season; what you should know
October 29, 2019 1:47 pm Leave your thoughtsWhat is the Flu? Seasonal flu (also known as influenza) is a highly infectious illness caused by the... View Article
Supporting People Living with Dementia
July 1, 2019 9:00 am Leave your thoughtsSmall things can make a big difference to those living with dementia The lives of approximately 50,000 people in... View Article