Living Well: A Programme for Adults with Long Term Health Conditions

Living Well: Your Toolkit for Better Health

 

Do you need support to live well with long-term health conditions?

 

For example:

• Diabetes, heart conditions, stroke
• COPD, asthma
• Crohn’s disease, arthritis, kidney disease, multiple sclerosis and others

 

 

The ‘Living Well’ programme can help you:

 

• Develop skills to manage your conditions
• Cope with feelings of low mood and anxiety
• Build confidence to manage your health
• Support you with the changes you want to make

 

 

What is the ‘Living Well’ Programme?

 

• Free group programme
• Six workshops
• Delivered by people also living with long-term health conditions

 

 

For more information:

Call (01) 268 3132 or email cho6.selfmanagementsupport@hse.ie

 

 

Location	Venue	Course Day	Time	Dates
Arklow	Bridge Christian Centre	Thursdays	10.30 – 1.00pm	05/03/20 – 09/04/20
Shankill	Shanganagh Park House	Thursdays	10.30 – 1.00pm	05/03/20 – 09/04/20
Ballyogan	Samuel Beckett CF, Ballyogan	Wednesdays	2.00 – 4.30pm	22/04/20 – 27/05/20
Clonskeagh	Vergemount Hall, Clonskeagh	Fridays	11.30 – 2.00pm	24/04/20 – 29/05/20