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Quality of Life – Self Management 6 Week Programme

21 June @ 11:00 am - 1:30 pm

Quality of Life(HSE) are offering a Free Self Management Programme 1 Day a week for 2 ½ Hours 1 Day a Week for 6wks

 

For anyone (Aged over 18) with a long term health condition; Diabetes, Heart disease, COPD, Depression, Arthritis, Pain, Parkinson’s, MS… Or if you are a carer for someone with a long term health condition

 

Learn how to manage the symptoms of your condition better; Pain, Fatigue, Difficult emotions. Learn new skills such as; Setting Goals, Relaxation, Communication.

 

Meet new people, solve problems and make decisions

 

For more information and to register for the programme contact: Helen 087 3964307

 

Details

Date:
21 June
Time:
11:00 am - 1:30 pm
Event Categories:
,

Organiser

HSE

Venue

Letterkenny
Conference Room, Level 1, Scally Place, Justice Walsh Road
Letterkenny, Ireland
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