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TZID:UTC
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231209T093000
DTEND;TZID=UTC:20231209T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3020-1702114200-1702121400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-12-09/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231209T093000
DTEND;TZID=UTC:20231209T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3019-1702114200-1702119600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-12-09/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231202T093000
DTEND;TZID=UTC:20231202T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3017-1701509400-1701516600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-12-02/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231202T093000
DTEND;TZID=UTC:20231202T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3016-1701509400-1701514800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-12-02/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231125T093000
DTEND;TZID=UTC:20231125T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3012-1700904600-1700911800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-11-25/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231125T093000
DTEND;TZID=UTC:20231125T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3011-1700904600-1700910000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-11-25/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231118T093000
DTEND;TZID=UTC:20231118T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2991-1700299800-1700307000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-11-18/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231118T093000
DTEND;TZID=UTC:20231118T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2990-1700299800-1700305200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-11-18/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231111T093000
DTEND;TZID=UTC:20231111T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2989-1699695000-1699702200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-11-11/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231111T093000
DTEND;TZID=UTC:20231111T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2988-1699695000-1699700400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-11-11/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231104T093000
DTEND;TZID=UTC:20231104T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2986-1699090200-1699097400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-11-04/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231104T093000
DTEND;TZID=UTC:20231104T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2985-1699090200-1699095600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-11-04/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231028T093000
DTEND;TZID=UTC:20231028T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2984-1698485400-1698492600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-10-28/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231028T093000
DTEND;TZID=UTC:20231028T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2983-1698485400-1698490800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-10-28/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231021T093000
DTEND;TZID=UTC:20231021T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2982-1697880600-1697887800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-10-21/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231021T093000
DTEND;TZID=UTC:20231021T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2981-1697880600-1697886000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-10-21/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231014T093000
DTEND;TZID=UTC:20231014T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2980-1697275800-1697283000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-10-14/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231014T093000
DTEND;TZID=UTC:20231014T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2979-1697275800-1697281200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-10-14/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231007T093000
DTEND;TZID=UTC:20231007T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2978-1696671000-1696678200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-10-07/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231007T093000
DTEND;TZID=UTC:20231007T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2977-1696671000-1696676400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-10-07/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230930T093000
DTEND;TZID=UTC:20230930T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2968-1696066200-1696073400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-09-30/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230930T093000
DTEND;TZID=UTC:20230930T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2967-1696066200-1696071600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-09-30/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230923T093000
DTEND;TZID=UTC:20230923T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2966-1695461400-1695468600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-09-23/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230923T093000
DTEND;TZID=UTC:20230923T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2965-1695461400-1695466800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-09-23/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230916T093000
DTEND;TZID=UTC:20230916T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2964-1694856600-1694863800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-09-16/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230916T093000
DTEND;TZID=UTC:20230916T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2963-1694856600-1694862000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-09-16/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230909T093000
DTEND;TZID=UTC:20230909T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2960-1694251800-1694259000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-09-09/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230909T093000
DTEND;TZID=UTC:20230909T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2959-1694251800-1694257200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-09-09/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230902T093000
DTEND;TZID=UTC:20230902T113000
DTSTAMP:20260628T213858
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2958-1693647000-1693654200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-09-02/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230902T093000
DTEND;TZID=UTC:20230902T110000
DTSTAMP:20260628T213858
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2957-1693647000-1693652400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-09-02/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
END:VCALENDAR