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BEGIN:VEVENT
DTSTART;TZID=UTC:20230114T093000
DTEND;TZID=UTC:20230114T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2841-1673688600-1673695800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-01-14/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230114T093000
DTEND;TZID=UTC:20230114T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2840-1673688600-1673694000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-01-14/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230107T093000
DTEND;TZID=UTC:20230107T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2831-1673083800-1673091000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2023-01-07/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230107T093000
DTEND;TZID=UTC:20230107T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2830-1673083800-1673089200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2023-01-07/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221231T093000
DTEND;TZID=UTC:20221231T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2829-1672479000-1672486200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-12-31/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221231T093000
DTEND;TZID=UTC:20221231T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2828-1672479000-1672484400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-12-31/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221224T093000
DTEND;TZID=UTC:20221224T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2827-1671874200-1671881400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-12-24/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221224T093000
DTEND;TZID=UTC:20221224T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2826-1671874200-1671879600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-12-24/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221217T093000
DTEND;TZID=UTC:20221217T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2825-1671269400-1671276600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-12-17/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221217T093000
DTEND;TZID=UTC:20221217T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2824-1671269400-1671274800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-12-17/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221210T093000
DTEND;TZID=UTC:20221210T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2812-1670664600-1670671800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-12-10/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221210T093000
DTEND;TZID=UTC:20221210T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2811-1670664600-1670670000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-12-10/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221203T093000
DTEND;TZID=UTC:20221203T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2801-1670059800-1670067000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-12-03/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221203T093000
DTEND;TZID=UTC:20221203T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2800-1670059800-1670065200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-12-03/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221126T093000
DTEND;TZID=UTC:20221126T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2788-1669455000-1669462200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-11-26/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221126T093000
DTEND;TZID=UTC:20221126T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2787-1669455000-1669460400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-11-26/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221119T093000
DTEND;TZID=UTC:20221119T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2773-1668850200-1668857400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-11-19/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221119T093000
DTEND;TZID=UTC:20221119T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2772-1668850200-1668855600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-11-19/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221112T093000
DTEND;TZID=UTC:20221112T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2762-1668245400-1668252600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-11-12/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221112T093000
DTEND;TZID=UTC:20221112T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2761-1668245400-1668250800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-11-12/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221105T093000
DTEND;TZID=UTC:20221105T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2750-1667640600-1667647800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-11-05/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221105T093000
DTEND;TZID=UTC:20221105T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2749-1667640600-1667646000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-11-05/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221029T093000
DTEND;TZID=UTC:20221029T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2737-1667035800-1667043000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-10-29/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221029T093000
DTEND;TZID=UTC:20221029T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2736-1667035800-1667041200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-10-29/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221022T093000
DTEND;TZID=UTC:20221022T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2724-1666431000-1666438200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-10-22/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221022T093000
DTEND;TZID=UTC:20221022T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2723-1666431000-1666436400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-10-22/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221015T093000
DTEND;TZID=UTC:20221015T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2711-1665826200-1665833400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-10-15/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221015T093000
DTEND;TZID=UTC:20221015T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2710-1665826200-1665831600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-10-15/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221008T093000
DTEND;TZID=UTC:20221008T113000
DTSTAMP:20260420T133115
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:2696-1665221400-1665228600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2022-10-08/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221008T093000
DTEND;TZID=UTC:20221008T110000
DTSTAMP:20260420T133115
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:2695-1665221400-1665226800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2022-10-08/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
END:VCALENDAR