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BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T093000
DTEND;TZID=UTC:20251101T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3306-1761989400-1761994800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-11-01/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
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DTSTART;TZID=UTC:20251101T093000
DTEND;TZID=UTC:20251101T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3307-1761989400-1761996600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-11-01/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3310-1762594200-1762599600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-11-08/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3311-1762594200-1762601400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-11-08/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251115T093000
DTEND;TZID=UTC:20251115T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3312-1763199000-1763204400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-11-15/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251115T093000
DTEND;TZID=UTC:20251115T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3313-1763199000-1763206200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-11-15/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T093000
DTEND;TZID=UTC:20251122T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3314-1763803800-1763809200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-11-22/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251122T093000
DTEND;TZID=UTC:20251122T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3315-1763803800-1763811000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-11-22/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251129T093000
DTEND;TZID=UTC:20251129T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3316-1764408600-1764414000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-11-29/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251129T093000
DTEND;TZID=UTC:20251129T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3317-1764408600-1764415800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-11-29/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251206T093000
DTEND;TZID=UTC:20251206T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3318-1765013400-1765018800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-12-06/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251206T093000
DTEND;TZID=UTC:20251206T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3319-1765013400-1765020600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-12-06/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T093000
DTEND;TZID=UTC:20251213T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3320-1765618200-1765623600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-12-13/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251213T093000
DTEND;TZID=UTC:20251213T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3321-1765618200-1765625400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-12-13/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251220T093000
DTEND;TZID=UTC:20251220T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3326-1766223000-1766228400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-12-20/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251220T093000
DTEND;TZID=UTC:20251220T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3327-1766223000-1766230200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-12-20/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251227T093000
DTEND;TZID=UTC:20251227T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3355-1766827800-1766833200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2025-12-27/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251227T093000
DTEND;TZID=UTC:20251227T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3356-1766827800-1766835000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2025-12-27/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260103T093000
DTEND;TZID=UTC:20260103T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3361-1767432600-1767438000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2026-01-03/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260103T093000
DTEND;TZID=UTC:20260103T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3362-1767432600-1767439800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2026-01-03/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260110T093000
DTEND;TZID=UTC:20260110T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3369-1768037400-1768042800@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2026-01-10/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260110T093000
DTEND;TZID=UTC:20260110T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3370-1768037400-1768044600@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2026-01-10/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T093000
DTEND;TZID=UTC:20260117T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3371-1768642200-1768647600@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2026-01-17/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260117T093000
DTEND;TZID=UTC:20260117T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3372-1768642200-1768649400@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2026-01-17/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260124T093000
DTEND;TZID=UTC:20260124T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3373-1769247000-1769252400@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2026-01-24/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260124T093000
DTEND;TZID=UTC:20260124T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3374-1769247000-1769254200@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2026-01-24/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260131T093000
DTEND;TZID=UTC:20260131T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3375-1769851800-1769857200@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2026-01-31/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260131T093000
DTEND;TZID=UTC:20260131T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3376-1769851800-1769859000@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2026-01-31/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T093000
DTEND;TZID=UTC:20260207T110000
DTSTAMP:20260405T124617
CREATED:20180426T131816Z
LAST-MODIFIED:20180426T131816Z
UID:3379-1770456600-1770462000@malehealth.ie
SUMMARY:Avondale Forest parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/avondale-forest-parkrun-2026-02-07/
LOCATION:Avondale Forest\, Rathdrum
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun.png
ORGANIZER;CN="parkrun":MAILTO:avondaleforesthelpers@parkrun.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260207T093000
DTEND;TZID=UTC:20260207T113000
DTSTAMP:20260405T124617
CREATED:20180426T131858Z
LAST-MODIFIED:20180426T131858Z
UID:3380-1770456600-1770463800@malehealth.ie
SUMMARY:Russborough parkrun
DESCRIPTION:parkrun is a free timed 5k run.  People can walk\, jog or run it is suitable for all abilities.  All you need to do is register at www.parkrun.ie and print your barcode.  parkrun takes place at 9:30am every Saturday morning.
URL:https://malehealth.ie/event/russborough-parkrun-2026-02-07/
LOCATION:Russborough House\, Blessington
ATTACH;FMTTYPE=image/png:https://malehealth.ie/wp-content/uploads/2018/04/parkrun-1.png
ORGANIZER;CN="parkrun":MAILTO:russboroughhelpers@parkrun.com
END:VEVENT
END:VCALENDAR