People with type 2 diabetes should see a Dietitian to help learn about food and health. The X-PERT programme is a FREE group diabetes education programme. This award winning programme can help you look after diabetes and your health. You will learn about the up-to-date treatment and management of type 2 diabetes. This programme is delivered by a qualified HSE Community Dietitian.
The course runs over 6 weekly sessions each lasting 2.5 hours and includes:

Session 1: What is Diabetes?
Session 2: Healthy Eating and Weight Management,
Session 3: Carbohydrate Awareness
Session 4: Reading Food Labels
Session 5: Possible Complications of Diabetes
Session 6: Summary and future planning

To book your place on a course, fill in the online form.
https://forms.hse.ie/FeedbackServer/fs.aspx?surveyid=1136352282348cfbecb016921c35418