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Loughlinstown Health Centre

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Loughlinstown Health Centre
Loughlinstown Dr, Ballybrack, Loughlinstown, Dublin Ireland

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June 2018

PHEW – Programme for Healthy Eating and Weight Management

15 June @ 2:15 pm - 20 July @ 3:45 pm
Loughlinstown Health Centre, Loughlinstown Health Centre
Loughlinstown Dr, Ballybrack, Loughlinstown, Dublin Ireland
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To address the issue of overweight and obesity in our community, weight management programmes are available for those adults who are overweight. PHEW (Programme for Healthy Eating and weight management) is a free 6 week programme designed for overweight adults and it is run by Community Dietitians in South Dublin and East Wicklow. What's covered in the course? - Healthy eating - Portion sizes - Reading food labels - How to shop wisely - Eating Out & Alcohol - Becoming…

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